Essays by Geoff Brandenburg

Breaking the Cycle of Inherited Generational Trauma

Essays I've written supporting the journey of relational trauma recovery.

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Chapter 1 — The Legacy of Relational Trauma

Trauma has become a very large word—so large, it…

September 12, 2025

Recent essays

Emotional Sobriety

I can remember when I quit smoking as if it was yesterday.

June 27, 2015

The Promise of Love

There is no deeper place in our drive to self-actualize than the need to find the love within us and share it with each other.

August 25, 2013

Our Emotional Voice: the power to heal and self-actualize

My approach to the healing journey begins with perhaps the single most important part of being a well-actualized individual.

August 25, 2013

A New Definition of Love

I am offering a new psychology of love.

July 29, 2013

Getting Beyond “Get Over It”

My role is to teach people the emotional skills that empower them to heal, find balance, and love well.

June 15, 2012

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[Disclaimer and crisis resources line: educational content, not a substitute for therapy or emergency care.]